Tag: CorePower

  • CorePower & Donuts: Sunday Morning

    CorePower & Donuts: Sunday Morning

    I finally made it back to a C2 class and it was genuinely refreshing. I’m grateful for my mat, a wonderful instructor, and a truly lovely group to practice with. Pure gratitude. Afterwards I picked up some donuts — though not for me. I rarely eat them, and I’m admittedly a very selective gluten-free donut…

  • CorePower Yoga

    CorePower Yoga

    My second class back to CorePower reminded me just how demanding Sculpt can be. Coming off pneumonia, influenza A, and a double ear infection, I didn’t move with my usual strength — but I arrived, I breathed, I stayed. That is its own perfect kind of beauty. To my CorePower family, thank you. Two decades…