My second class back to CorePower reminded me just how demanding Sculpt can be. Coming off pneumonia, influenza A, and a double ear infection, I didn’t move with my usual strength — but I arrived, I breathed, I stayed. That is its own perfect kind of beauty.
To my CorePower family, thank you. Two decades of practice, and your support still feels like home.
And to be clear: fame has never stood between me and my mat.
Namaste.
Gratefully,
Jennifer Nicole Nelson, Principal Designer
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