Tag: Yoga
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CorePower & Donuts: Sunday Morning
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I finally made it back to a C2 class and it was genuinely refreshing. I’m grateful for my mat, a wonderful instructor, and a truly lovely group to practice with. Pure gratitude. Afterwards I picked up some donuts — though not for me. I rarely eat them, and I’m admittedly a very selective gluten-free donut…
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CorePower Yoga
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My second class back to CorePower reminded me just how demanding Sculpt can be. Coming off pneumonia, influenza A, and a double ear infection, I didn’t move with my usual strength — but I arrived, I breathed, I stayed. That is its own perfect kind of beauty. To my CorePower family, thank you. Two decades…
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Due Date: Just to Clarify
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Just to clarify: the only individuals present when my due date was given were my doctor, nurse, and me — in rotation. The rest is pure imagination on the part of very determined individuals. Due dates shift — this is basic medical knowledge, not a plot twist. The lack of understanding is… concerning, to say…
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Count Your Joys!
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Count your joys. Today I returned to hot yoga for the first time since everything unfolded — the asthma attack, VCD, Influenza A, pneumonia, and even a double ear infection. It’s been an unusual stretch since February 7th, and my body has been through more than I ever expected. Stepping back into that warm room…