Tag: Hot Yoga

  • Count Your Joys!

    Count Your Joys!

    Count your joys. Today I returned to hot yoga for the first time since everything unfolded — the asthma attack, VCD, Influenza A, pneumonia, and even a double ear infection. It’s been an unusual stretch since February 7th, and my body has been through more than I ever expected. Stepping back into that warm room…