Tag: Mind
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Count Your Joys!
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Count your joys. Today I returned to hot yoga for the first time since everything unfolded — the asthma attack, VCD, Influenza A, pneumonia, and even a double ear infection. It’s been an unusual stretch since February 7th, and my body has been through more than I ever expected. Stepping back into that warm room…
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I Don’t Live in Chaos – I Live in Calm – Your Chaos Isn’t Mine to Carry
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Why are you living in chaos in 2026? I do not live in chaos. My life isn’t shaped by chaos – it’s guided by calm. Your chaos isn’t mine to carry, and it doesn’t belong to my path. Maybe this conversation feels unusual because many people have grown used to moving through life in chaos.…